Zumba dance classes9/23/2023 ![]() The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning,body-energizing, awe-inspiring movements meant to engage and captivate for life! Our goal is simple: We want you to want to work out, to love working out, to get hooked. The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
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